Can I mix CBD oil with melatonin

CBD, also known as cannabidiol, is a compound found in cannabis. CBD oil is prepared through an advanced scientific process of separating CBD from the rest of the cannabinoids. Then, it is mixed with an appropriate carrier oil, such as help seed oil or coconut oil. Cannabidiol is a popular natural supplement used for many common ailments. CBD oil can be purchased legally in many reputed stores across Bangkok.

CBD oil and melatonin are considered safe to take together. They have sleep benefits that complement each other, especially for insomnia. Take a 1-mg melatonin tablet, split it into two and take half each night. Combine with 10mg of CBD oil or take 0.25/0.50 mg for every one pound weight as a guide.The doses of either CBD oil or melatonin can vary if you’re taking them together for a night of better sleep.They are considered natural supplements so in general they are safe.

CBD may support sleep disruption through the night, whereas melatonin can support sleep onset. This combination may work to support overall sleep.Therefore, taking cbd oil with melatonin is effective to improve sleep and can provide your body the necessary calming effect and time to rest.

It’s important to clarify that both CBD oil and melatonin together can interact with other medications you may be taking. Always check with a professional when in doubt to understand the side effects it can have on your body.

Can I mix CBD oil with melatonin? Dosage Tips:

Melatonin dosage:

Melatonin is often sold in standard doses of 1-milligram tablets. So you can use this standard dose and split it into two nights. This should be effective and helpful for getting good sleep for the required amount of time.

Cut the tablet into two and take one half each night. Even a small dose of 0.3 to 0.5 milligrams is still effective, depending on your condition and body weight.

Some may require doses such as 5 mg, but they may come with some side effects such as headaches, nausea, weird dreams, and sluggishness.

Now taking high doses of melatonin, especially anything higher than 5mg, is seen to be ineffective and not helpful. So, taking a dose higher than 5mg will be unnecessary and is not worth the side effects.

CBD Oil dosage:

The effects of CBD oil for sleep or insomnia are heavily dependent on the dose.

When taken in small amounts, it may act as a stimulant. However, taking large doses can induce sedation.

This is why figuring out the right dose is important with CBD oil.The effect will vary depending on the dosage. Always remember that a higher dosage of a CBD product may not be helpful so you must figure out the right dosage amount. The quality of the product will also make a difference. It is advisable to get it from reputable stores to ensure good quality.

The good news is that CBD has not been reported to have any adverse or fatal side effects.

So, while you’re free to experiment, it’s advised to keep it moderate as it can and does show mild side effects.

10 mg of CBD oil is a good starting point. Low doses of CBD oil can provide stimulating effects. As a general rule, consider 0.25 mg for every one pound of body weight. So, for an average 200-pound adult, 50 mg would be a guideline dose.

It is important to remember that the dosage and side effects will depend on an array of factors such as age, body weight, severity of insomnia, and other health conditions you may be experiencing. So, only your doctor or relevant health professional can guide you on dosage tips for you and your condition.

Can I mix CBD oil with melatonin? Is taking CBD oil with Melatonin safe?

Many people find CBD oil relaxing, but it works in a different way from melatonin. They can therefore be compatible in sleep aids as a natural alternative to help maintain healthy sleep cycles.

Both elements present naturally beneficial effects on sleep, so taking them together can be more effective, especially for insomnia.

To support this further, melatonin reverses hormonal disruption triggered by external factors supporting faster sleep.

On the other hand, CBD oil can help alleviate anxiety and stress symptoms, supporting a night of quality sleep.

Further research is necessary to validate the above statements, but in general, both are safe to take together. There are a lot of blogs by people claiming that they have personally experienced positive effects from mixing cbd oil with melatonin.

As such, both CBD oil and melatonin combined can offer you a more sustained level of quality sleep time, with minimal waking patterns.

Can I mix CBD oil with melatonin? Why some people take CBD for Sleep?

CBD, a non-intoxicating extract of cannabis, works with certain bodily systems to promote feelings of calm. CBD isn’t as directly connected to the sleep process as melatonin is, however.

Some people say it makes them feel sleepy, but many take it with their morning coffee and go through their days just fine. So the impact of CBD alone on sleep varies a lot with the individual. 

Mixing CBD oil with Melatonin Makes Sense

Therefore, putting melatonin in CBD oil makes a combination product that can help a wider range of people by augmenting the general calming powers of CBD with melatonin’s ability to maintain circadian rhythms.

And because it’s herbal, people don’t have to go through a doctor to get it but if they have a specific health condition, it is better to consult with a doctor and use professionally recommended products. CBD and melatonin has to respect specific guidelines as mentioned.

What Does Melatonin Do?

Melatonin is a hormone that your body naturally produces to regulate sleep cycle in people. But since various things can throw off its production, you can take it as a supplement product to keep normal sleep patterns.

Circadian rhythm and sleep

Why is jet lag such a pain? Well, if we were lucky enough to fall asleep as soon as we get tired, we could probably just nap our way out of it. But most humans’ sleep follows a circadian rhythm, with signals in our bodies telling us to sleep at night and be awake during the day, according to a 24-hour cycle. So when the sun doesn’t match our internal clock, our signals get crossed.

How melatonin manages your circadian rhythm

One of the chief signaling mechanisms in our bodies is melatonin, a hormone that tells us when it’s time to go to bed. It doesn’t instantly put you to sleep – melatonin production usually starts a couple hours before you sleep – it starts by getting your body ready to rest. When you’ve slept for about six hours, your melatonin starts dropping again, eventually leading you to naturally wake up.

What is the price of CBD?

In general, prices range from about $0.05 to $0.20 per mL of CBD; however, you may find some products outside of this range. The legalization of CBD in Thailand could likely see a change in prices. Preliminary discussions in Thailand are showing that there will be an increase in demand because it is considered a natural supplement which can treat many common ailments.

CBD and melatonin : Final thoughts

• CBD research into sleep is still preliminary, but has shown promise in some people for treating insomnia.

• Melatonin can help regulate sleep and wake cycles in some people.

• Mixing Melatonin and CBD is generally safe and several combination products are available. It is considered to be a popular natural remedy for many common ailments.
• Certain populations, including pregnant women, those with seizure disorders, diabetes, or anyone taking blood pressure medications are advised to consult their doctors before using melatonin.

We hope this has provided you with an overview of whether to take CBD oil with melatonin. As always, consult your doctor before making any potentially significant changes to your medications and buy from reputed stores which have good quality cannabis products. Always take precaution to avoid any negative side effects.

So, where do you buy CBD and other cannabis products in Thailand? One of the best brands, Organic Village, has stood out for its high quality cannabis products. They are committed to offering people in Thailand with the best opportunity to use cannabis and enjoy diverse benefits. The main products you can order from Organic Village include.

Cannabis Edibles and THC Oil in Bangkok in 2023

• Cannabis Edibles: These are products that allow you to simply eat cannabis instead of smoking it. You can order cannabis gummies, which you chew like the standard gums, or cannabis cookies and brownies. They work excellently if you want an energy boost at work, relaxing with friends, or counter anxiety. 
• THC Oil: Some people do not like the idea of taking specific products that identify their cannabi orientation. We understand the stigma that has surrounded marijuana for years, but this does not mean that you miss the benefits of cannabis related products. THC oil allows you to simply add a few drops into your tea, water, or food and enjoy. For example, you can add to the water you carry to work. 
• Other cannabis products include cannabis flowers, such as Banana glue, jack herer, and super silver haze. 

In addition to the above products, we have also simplified the process of ordering and deliveries are free for orders above 1499 THB.. You only need to visit our instagram page  @organicvillage, site organic-village, or Whatsapp +66801350032, to place an order.

All the products you order, whether cannabis flowers or edibles, are delivered 8am to 8pm within 24 hours in Bangkok and the entire Thailand.

We hope this has provided you with an overview of whether to take CBD oil with melatonin. As always, consult your doctor before making any potentially significant changes to your medications and buy from reputed stores which have good quality cannabis products. Always take precaution to avoid any negative side effects.