Cream

While organic cream can be a great source of essential nutrients, it is important that you consume it in moderation. Yes, organic cream is good for the body when consumed in moderation but can have some potential drawbacks when you consume too much of it. Here are the benefits of organic cream for the body.
· Organic cream is used in cooking to not only add flavor but also enrich the dishes. The upside to this is that the meals become more appealing and healthy.
· Organic cream is nutrient-dense and a great source of essential nutrients such as calcium, and vitamins A, D, and E which play a very crucial role in maintaining healthy bones and teeth.
· Organic cream also contains antioxidants such as beta-carotene which play an important role in reducing the risk of chronic diseases.
While the above-mentioned benefits are great, it’s also important to note that it has a number of drawbacks such as:
· It’s high in calories which could pose a problem for individuals who are trying to maintain a healthy weight.
· A number of people who are lactose intolerant may find it a bit difficult to digest cream which essentially may cause digestive problems such as bloating, gas, and diarrhea.
· Organic cream is also high in saturated fats that lead to high cholesterol levels and ultimately an increase in the risk of heart disease.

For cream to be considered organic, it must come from cows that have been raised on an organic farm and fed organic feed. As you very well know, organic farming practices frown upon or prohibit the use of synthetic fertilizers, herbicides, as well as pesticides. Cows raised on an organic farm must also be able to move freely and have ample space to graze on organic grass and hay. Last but not least, the cream must be certified by a third-party organization that it complies with the set organic standards as well as be processed without the use of synthetic additives and preservatives.

Organic cream has several benefits for the skin including.
Contains natural ingredients: Organic products are obtained from natural plants and natural ingredients that are free from harmful chemicals such as synthetic pesticides, herbicides, genetically modified organisms (GMOs), and other artificial chemicals which makes an excellent cream for the skin.
They are non-allergic: Organic products are natural and they are produced without the use of harmful chemicals so they are not likely to cause allergies, irritations, or inflammation.
Better results: Organic creams contain high levels of important antioxidants and vitamins than regular creams and therefore give better results. Natural creams made with ingredients such as honey, coconut oil, aloe vera, and shea butter help in nourishing, moisturizing, and promoting smooth skin.
Help Preserve the environment: When you are using organic creams you support the environment because their ingredients are safe and harmless.