Passion Fruits

Our passion fruits are of the highest quality available in Thailand. We deliver them fresh from the farm to your home. We have plastic-free delivery to your doorstep. Checkout our subscription model which is the first of its kind in Bangkok.
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What Are The Organic Passion Fruit Benefits?

Organic passion fruit is a nutritious fruit grown using organic farming practices and offers several health benefits. The following are the benefits of organic passion fruit.
1. Boosts immune system: The vitamin C that is found in organic passion fruits helps in supporting a healthy immune system hence helping the body fight off diseases and infections.
2. Rich in nutrients: Organic passion fruit is rich in a number of nutrients such as Vitamin A, Vitamin C, dietary fiber, and potassium.
3. Reduces inflammation as it contains antioxidants such as flavonoids.
4. The dietary fiber in organic passion fruits helps promotes digestive health by preventing constipation.
5. May help regulate blood pressure: Organic passion fruit is rich in potassium which not only helps in reducing the risk of heart disease but also helps to regulate blood pressure.
6. The vitamin A found in organic passion fruit may support healthy skin by promoting cell growth and repair.

Can I drink passion fruit juice every day?

Yes, one can drink passion fruit juice every day but it can have both benefits and drawbacks. Passion fruit juice provides high levels of key nutrients such as vitamins A, vitamin C, potassium, magnesium, fiber, and phosphorus. Passion fruit contains antioxidants that boost immunity and helps to reduce the risk of chronic disease and also help in supporting overall health.
Passion juice can have a few drawbacks if not taken in moderation. Naturally, passion juice has a high content of sugar, which can lead to an increased risk of diseases such as type 2 diabetes, cardiovascular disease, dental cavities, and mainly weight gain.
It is important to note that passion fruit juice can also interact with medication so it is necessary to consult with your doctor if you are under any medication before drinking passion fruit juice.

Is Passion Fruit Good For Cholesterol?

If you are looking for a fruit that may lower cholesterol levels, passion fruit is one of the best due to its antioxidant properties and fiber content. How is this so? Well, passion fruit contains soluble fiber that is known to reduce bad cholesterol in the blood by simply binding to it and consequently carrying it out of the body. As if that is not amazing, the antioxidant compounds that are contained in passion fruit such as vitamin C and carotenoids play an integral role in reducing inflammation as well as oxidative stress in the body. That said, while passion fruit is indeed good for cholesterol it shouldn’t be the major focus of your diet. It shouldn’t be used as a replacement for other cholesterol-lowering measures such as eating a proper and well-balanced diet and exercising regularly.