Beetroots

Our beetroot is selected to ensure it is not only high in quality but is has also has a low carbon footprint. Amongst many factors, the two important factors in our business model is to continuously empower and support Thai local agriculture and Thai farmers and also create a food system which is sustainable for consumers.
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What Is Organic Beetroot Supplement?

An organic beetroot supplement is simply a dietary supplement that is derived or made from beetroot. Beetroot is a root vegetable that is rich in essential nutrients such as fiber, vitamins, antioxidants, and minerals. Organic beetroot supplement is usually sold in capsules or powder form and is generally marketed as a way to boost overall health and wellness.
Consuming Organic beetroot supplements has a number of benefits. It helps in lowering blood pressure, improving stamina and exercise performance, improving digestion and preventing constipation, reducing inflammation in the body, as well as improve cognitive function. While organic beetroot supplements offer a number of potential health benefits, it is important that you consume them as part of a balanced diet.

What nutrients does beetroot provide?

Beetroot is also known as garden beet, table beet, red beet, or just beet. It is a highly nutritious vegetable. Beetroots mainly are made of water, carbohydrates, and fiber. Here are some nutrients found in beetroot.
Carbohydrates: Beetroot contains carbohydrates, which are simple sugars such as fructose and glucose.
Fiber: Beetroots are high in fiber which helps in maintaining a healthy digestive system.
Vitamins and Minerals: Beetroots are a good source of vitamins and minerals such as manganese, potassium, iron, vitamin C, and folate. These minerals have various benefits such as they help lower blood pressure levels, boost immunity, and help in overall body health.
Nitrates: Beetroot juice or beetroot has high levels of nitrates which help reduce blood pressure.
Betanin: It is also called beetroot red. They are in charge of a strong red color, which has various health benefits.

How Does Beetroot Impact Digestion?

If you are suffering from indigestion or simply have digestive issues, eating beetroot can have a positive impact on your digestion. This is because beetroot has high fiber content and beneficial compounds that positively impact digestion. Here are a number of ways through which beetroot helps support digestion.
· Beetroot is a good source of dietary fiber which plays an important role in helping promote regular bowel movement and preventing constipation.
· Beetroot contains nitrates that may help improve blood flow to the digestive tract hence promoting healthy digestion.
· Beetroot has anti-inflammatory compounds that play a key role in reducing inflammation and promoting healthy digestion.
In a nutshell, beetroot plays an integral role in digestive health and as such should be part and parcel of a healthy and well-balanced diet.