By Rawganiq

Organic Black Chia Seed

300 Gr

฿330.00 / Piece

Out of stock

Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important benefits for your body and brain.

About This Product

Chia seeds are concentrated foods with healthy omega-3 fatty acids, protein, fiber, antioxidants, calcium, iron and magnesium. Some of their health benefits include boosting energy, stabilizing blood sugar, aiding digestion, and lowering cholesterol.

Chia seeds have become one of the most popular superfoods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes. These tiny seeds can expand to hold about 10 times their dry weight in liquid. When they absorb liquid, the seeds swell into gel-like globules reminiscent of miniature tapioca balls.

Chia seeds are a quick and easy-to-use source of protein, healthy fats (Omega-3), dietary fiber, minerals, vitamins, and antioxidants, all rolled into one neat package.

Chia seed is nutrient dense and packs a punch of energy boosting power. Aztec warriors ate chia seeds to give them high energy and endurance. They said just 1 spoonful of chia could sustain them for 24 hours. Chia means “strength” in the Mayan language, and they were known as “runners food” because runners and warriors would use them as fuel while running long distances or during battle.

Recent research has found that the chia seed benefits are even greater than we realized. Chia seed benefits include promoting healthy skin, reducing signs of aging, hunger control and weight loss, supporting the heart and digestive system, building stronger bones and muscles and more. Now they have even been linked to healing diabetes

Details And Dimensions

Health Benefits:
May lower triglyceride levels and support healthy cholesterol levels
May lowering blood pressure and reduce heart disease risk
Anti-inflammatory activity
Liver-protective properties
Anti-diabetic action
May protection against arthritis, autoimmune disease and cancer
May promote weight loss

How to Use:
Add 1-2 tbsp of dry chia seeds to smoothies, juices, desserts, cereals, oatmeal, yogurt, or sprinkled on top of a salad, or use to make chia puddings, porridge, sauce and dressings. To make chia gel, use one part chia to six parts water.

Nutrition Facts

20 servings per container
Serving Size: 15 g
Calories: 75
Total fat: 4.6 g
Cholesterol: 0mg
Sodium: 0 mg
Protein: 2.5 g

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