Organic Black Chia Seed | Superfood | With Omega 3

Rawganiq | Organic Black Chia Seed | Superfood | With Omega 3

Chia seeds have become one of the most popular superfoods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes. These tiny seeds can expand to hold about 10 times their dry weight in liquid. When they absorb liquid, the seeds swell into gel-like globules reminiscent of miniature tapioca balls.

Benefits:

• Rich in Omega-3 fatty acids
• Contains Protein and Fiber
• With antioxidants, calcium, iron and magnesium.
• Boosting energy
• Stabilizing blood sugar
• Aiding digestion
• Lowering cholesterol
• Promoting healthy skin
• Reducing signs of aging
• Hunger control and weight loss
• Building stronger bones and muscles
• Liver-protective properties
• Anti-diabetic action

Weight: 300 g

How to Use:
Add 1-2 tbsp of dry chia seeds to smoothies, juices, desserts, cereals, oatmeal, yogurt, or sprinkled on top of a salad, or use to make chia puddings, porridge, sauce and dressings. To make chia gel, use one part chia to six parts water.

20 servings per container
Serving Size: 15 g

• Calories: 75
• Total fat: 4.6 g
• Cholesterol: 0mg
• Sodium: 0 mg
• Protein: 2.5 g